February

Partner Yoga Class
w/ Evalena and Hannah

 Friday Feb 15, 2019
7:00 pm - 8:30 pm
$65 (per couple)

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​Share the joy—practice yoga together.
Explore restorative and challenging partner yoga postures.
Deepen your practice by adapting classic poses that combine two bodies instead of one. Enjoy a fun, creative, playful partner sequence.
Absolute beginners are welcome, a prefect chance to introduce someone you love to the healing art of yoga.

Beginner's Workshop
Explore Yoga w/ Evalena 

 Sunday Feb 24, 2019
1:00 pm - 3:00 pm
$40
Are you new to yoga or tried yoga before but haven’t started 
back up in a while? Feeling pain? Not feeling flexible or strong? Searching for well-being? 
Invite yoga into your life.
Yoga will come to greet you wherever you are.

Come see what yoga is all about. We will explore the practice in 
this gentle, beginner yoga workshop. This class will introduce you to the basic alignment in the asanas (poses), pranayama (breathing exercises) and many of the body, mind and spirit benefits of Yoga. You will learn and experience the secret of the practice.
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Yoga is for everybody. 
Today is the perfect day to begin!
March

Live Music and Yoga
w/ Merav and Yotam

 Friday March 1,  2019
7:00 pm - 8:30 pm
$40
Join Merav & Yotam for an evening of deep relaxation and live music. Enjoy a gentle flow class to the sounds of live oud, guitar, vocals and beats. Class will be followed by a light supper and refreshments. 

Spring Gong Bath
w/ Oliana  & Mirela

March 22, 2019
7:00 pm - 8:30 pm
$40
All Ages all bodies.
​Join us for the Vernal Equinox as we come to celebrate together the first day of Spring with a Gong Sound Bath and Yoga Nidra practice.
Immersing oneself in sacred sounds is a practice that invokes peace and healing, expansion of awareness and connectedness with the inner Self and the pervading cosmic consciousness. The sound of a gong is “a musical engine releasing cosmic power” that restores the harmonious flow of life energy throughout the body. In particular, the Symphonic Gong unites all harmonic sounds, which organically induce one to a meditative state. Combined with the Yoga Nidra guided meditation, the healing effect of mind, body, and soul is amplified so that you will leave restored, renewed, energized, harmonious, and satiated.