Mini Retreat
May 19 - 22, 2023
Take a break and get away without having to worry about travel delays! Join us for our very first in-studio self care mini retreat. Over the course of the weekend of May 19 - 22, take time at the studio to reset, relax, and restore, all while staying at home in Brooklyn.
Mini Retreat includes:
- Access to all of the regularly scheduled YogaSole classes on May 19, 20, & 21.
- Special 90 min hr self massage, relaxation, and meditation candle lit class on Saturday evening, followed by a vegetarian dinner.
- Special 1 hr movement and restorative practice with a journaling session for self reflection on Sunday followed by a vegetarian lunch.
- A basket of self care supplies to take home.
Investment:
Financial: EARLY BIRD $275
$350 ($275 for YS annual members)
Time: Main Sessions: Friday 5- 5:45; Saturday 8 - 9 am, 3 - 8 pm & Sunday 12:30- 4:30 pm
All other sessions optional
Financial: EARLY BIRD $275
$350 ($275 for YS annual members)
Time: Main Sessions: Friday 5- 5:45; Saturday 8 - 9 am, 3 - 8 pm & Sunday 12:30- 4:30 pm
All other sessions optional
Full Schedule:
Friday:
11:30 - 12:30 Tension Release Yoga w/ Sunee
5:00 - 5:45 Tea Reception Intro to the weekend *
6:00 - 7:15 Warrior Wind Down w/ Maureen (wine/ tea to follow)
Saturday:
8:00 - 9:00 am Early Morning Yoga & Meditation w/ Evalena *
9:30 - 10:30 Yoga Flow w/ Lisa
11:00 - 12:15 Yoga Blend w/ Lisa
1:00 -2:00 Community Fast Flow Yoga w/ Sunee
3:00 - 4:30 Retreat Session - TBA
5:00 - 7:00 Self Massage & Restorative Class w/ Sunee (Followed by dinner) *
Sunday:
9:30 - 10:30 Community Yoga Flow
11:00 - 12:15 Yoga Blend w/ Dena
12:30 - 3:00 Retreat Session & lunch - TBA *
3:30 - 4:30 TBA
5:00 - 6:15 YinYang Yoga & Yoga Nidra w/ Hannah
* Retreat sessions are only open to the registered attendees of the weekend retreat. All other sessions are open to the larger YogaSole community and you must make reservations online or with Sunee to be able to attend.
Friday:
11:30 - 12:30 Tension Release Yoga w/ Sunee
5:00 - 5:45 Tea Reception Intro to the weekend *
6:00 - 7:15 Warrior Wind Down w/ Maureen (wine/ tea to follow)
Saturday:
8:00 - 9:00 am Early Morning Yoga & Meditation w/ Evalena *
9:30 - 10:30 Yoga Flow w/ Lisa
11:00 - 12:15 Yoga Blend w/ Lisa
1:00 -2:00 Community Fast Flow Yoga w/ Sunee
3:00 - 4:30 Retreat Session - TBA
5:00 - 7:00 Self Massage & Restorative Class w/ Sunee (Followed by dinner) *
Sunday:
9:30 - 10:30 Community Yoga Flow
11:00 - 12:15 Yoga Blend w/ Dena
12:30 - 3:00 Retreat Session & lunch - TBA *
3:30 - 4:30 TBA
5:00 - 6:15 YinYang Yoga & Yoga Nidra w/ Hannah
* Retreat sessions are only open to the registered attendees of the weekend retreat. All other sessions are open to the larger YogaSole community and you must make reservations online or with Sunee to be able to attend.
