An entire month of mindful programming to breathe through challenges and into joy.
What is Mindful May?
For the month of May we have added special classes and events to the schedule that are designed to help you find mindfulness in all areas of your life. From meditation sessions to park walks, we'll be gathering in community to create a month full of opportunities to breathe through the challenges and into joy.
For the month of May we have added special classes and events to the schedule that are designed to help you find mindfulness in all areas of your life. From meditation sessions to park walks, we'll be gathering in community to create a month full of opportunities to breathe through the challenges and into joy.
All of our additional classes will be a regular class price. If you would like to freedom to explore more of the programs, we are offering a special price for unlimited classes in May for non YogaSole members.
YogaSole Ruby and Amber members can purchase a one time add on to have unlimited classes for the month.
Additional Mindfulness Classes
Mondays 9:00 - 9:45 am Mindful Meditation w/ Alexeyeva Smith |
Tuesdays 12:30 - 1:15 Mindfulness for the Booked & Busy w/ Dena Levitz |
Wednesdays 11:00 - 11:45 am Breathe w/ Alexeyeva Smith |
Fridays 12:30 - 1:30 pm Mindfulness Book Club The Miracle of Mindfulness by Thich Naht Hanh |
Sundays May 15 & May 22 7:30 - 8:30 pm Yoga Nidra w/ Hannah Rose Gruber |
Mon May 16 - Fri May 20 7:00 - 7:50 am Morning Meditation & Movement w/ Marianne Mollman |
Schedule of Events
Date of Event |
Type of Event |
Time of Event |
Location of Event |
Cost |
- |
- |
- |
- |
- |
Friday May 6, 13, 20, 27 |
12:30 - 1:30pm |
In Studio / Zoom |
*Book Purchase - The Miracle of Mindfulness by Thich Nhat Hanh |
|
Saturday May 7 |
11:00 am - 12:30 pm |
In Studio |
$28 |
|
Saturday May 7 |
Mother's Day Fundraiser |
TBA |
In Studio |
Donation |
- |
- |
- |
- |
- |
Fri May 13 |
Walking Meditation |
2:30 - 4:00 pm |
Brooklyn Botanic Garden - Main Entrance Washington Ave |
BBG Entrance Fee |
Sat May 14 |
Tea Party |
2:00 - 3:30 pm |
In Studio |
$15 |
Sun May 15 |
Full Moon Yoga Nidra |
7:30 - 8:30 pm |
In Studio / Zoom |
$ |
Mon May 16 - Fri May 20 |
7:00 - 7:50 am |
In studio |
$ |
|
Sun May 22 & Sun May 29 |
Walking Meditation |
10:30 am - 12:00 pm |
Prospect Park Bartel- Prichard Square entrance, just past the Farmer's Market |
- |
Sun May 22 |
7:30 pm |
In Studio / Zoom |
$ |
Yogi in Residence May 2022
Alexeyeva is a 200HR Registered Yoga and Meditation Teacher based in Southern California. Her favorite styles of yoga to practice include Hatha, Vinyasa, and Hip Hop Yoga. Her favorite styles of meditation to practice include mindfulness, mantra, breath-work, and sound healing meditations. She has completed not one, but two different 200HR teacher trainings: the first through Wanderlust in Olympic Valley, CA; and the second through The Tree South LA in Los Angeles, CA. She has completed trainings and earned certifications in Mindful Resilience through Veterans Yoga Project and Yoga For Healing Trauma through UpRisingYoga; as well as a Reiki I & II Sacred Energy Practitioner certification through Rest In Power Yoga and Reiki. She is currently enrolled in The Path to Yoga, Justice, and Equity 300HR YTT with Dianne Bondy.
Alexeyeva is a body positive, accessibility-inclusive, trauma-informed, self-love advocate on a mission to share her love of and passion for movement and mindfulness with whoever will listen, stay awhile, and play. She is passionate about creating a brave space for exploration of movement and mindfulness, guided by consciousness of the breath, inviting us all to grow, learn, mature, and elevate to our highest, most divine, creative, loving, and authentic selves. She is beyond honored to be part of Mindful May with Yoga Sole.
Alexeyeva is a body positive, accessibility-inclusive, trauma-informed, self-love advocate on a mission to share her love of and passion for movement and mindfulness with whoever will listen, stay awhile, and play. She is passionate about creating a brave space for exploration of movement and mindfulness, guided by consciousness of the breath, inviting us all to grow, learn, mature, and elevate to our highest, most divine, creative, loving, and authentic selves. She is beyond honored to be part of Mindful May with Yoga Sole.