The New Year is the perfect time refresh your hopes and reconnect to your dreams. In this workshop you will uncover and align with your heart’s desires and bring meditative focus to the next steps necessary to activate your dreams.
However, there is usually a very real reason you haven’t fully followed your dreams yet. So Ariel will also guide you to explore imprints of fear and resistance - to find out where they manifest in your energy field, and to deeply listen to the messages they contain. True transformation comes out of deep listening and understanding. Through hearing and processing the inner resistance, you will bring all parts of yourself into alignment.
This workshop features a combination of physical poses, meditation, pranayama breathwork, and written self-reflection. Please bring a journal.
All ages, levels and dreams welcome…
(For a great cause! All proceeds go to fund the needs of an underserved Brooklyn classroom through Donor’s Choose)